Whatever the stage, your mindset matters.
We use insights from the field of sport and performance psychology to provide mind coaching and counseling to athletes and performers of all ages. Apex Performance Psych specializes in helping people learn to embrace challenges and perform well when it matters most.
Let’s get to work.
For individuals.
Coaching and Counseling:
Personalized sessions to work on building your individual strengths and managing your unique set of challenges.
Biofeedback:
Heart-rate variability training to gain control of your autonomic nervous system so you can manage anxiety and respond with poise.
For teams and organizations.
Presentations and Workshops:
Group sessions to introduce your team to the language of mental training, including how to apply core concepts and skills within your performance environment.
Mental Conditioning Program Development:
Consultative guidance and training on how to build a comprehensive and tailored mental conditioning program within your organization.
